The Training Lab

The Training Lab is our lofted personal training environment designed for customized programming and hands-on coaching. With attention to movement quality, strength development, and long-term results, this is where your training becomes truly personalized.

A dedicated space for individualized coaching and focused progress.

INTRO OFFER

Your personalized start, designed to build strength, confidence, and consistency.

4 × 60-Minute Personal Training Sessions
2 × Group Classes

$342

The Signature Six

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WHAT TO EXPECT

We work with clients at every stage of their fitness journey — from those building foundational strength to those refining performance. Our certified, experienced coaches combine technical expertise with hands-on attention, creating personalized programs built around proper form, steady progression, and long-term results. If you value structure, accountability, and focused coaching, The Training Lab is designed for you.

❋ Customized Programming

A personalized training plan built around your goals and experience level.

❋ Hands-On Coaching

Close coaching attention to refine movement and maximize results.

❋ Structured Progression

Clear structure and progression to ensure continued strength gains.

❋ A Supportive Xperience

A supported and focused setting designed for consistency, accountability, and growth.

Pricing + Packages

  • Pricing | $270

    Ideal for those looking to supplement their routine or maintain consistency with focused, efficient training. These 30-minute sessions are designed for targeted strength work, skill refinement, or accountability between group classes.

    This package is contract-based, scheduled at your pace, and valid for six months from purchase.

  • Pricing | $450

    A strong starting point for building momentum and establishing structure. Each 60-minute session allows for deeper coaching, full-body programming, and measurable progression tailored to your goals.

    This package is contract-based, scheduled at your pace, and valid for six months from purchase.

  • Pricing | $800

    For those ready to commit to consistent, results-driven progress. This package provides the time and structure needed for sustained strength development, movement refinement, and long-term change.

    This package is contract-based, scheduled at your pace, and valid for six months from purchase.

Ready to begin?

Fill out the form below and tell us your goals — we’ll match you with the right coach to get you there.

Where progress gets personal.